If you’re skeptical about the effectiveness of natural plant-based treatments, the latest research findings on traditional herbal remedies may surprise you. Hops are a case in point. Several recent discoveries strongly support folk healers’ intuitive knowledge of this tiny fruit’s many beneficial effects on the skin. For instance, we now know why hops help heal bedsores and other skin infections. As it turns out, the hop plant is rich in several compounds that make it an excellent cleanser and antiseptic. In addition to two potent antibacterials, hops contain anti-inflammatory tannins as well as natural plant estrogens that promote hormonal balance. Hops are also a source of asparagine, a natural diuretic that helps flush out toxins and excess fluids. Other studies confirm the sedative antispasmodic properties of hops. In combination, these findings add up to convincing evidence that hops can help protect, soothe, and revitalize our skin. The certified organic hop extract in my LaVie Organique product line is one of the many safe and effective natural ingredients in my personal formula for balanced skin care: Intuitive Old World wisdom + next-generation science = an intelligent approach to health and beauty.