Spring into a Facial Fitness Program to Start Growing Younger A system of face and neck exercises based on techniques developed by European physiologists and physicians offers a gentle, noninvasive way to restore the atrophied facial tissues that contribute to slack, sagging skin, and deep wrinkles. It's a natural, intuitively logical alternative to Botox. 2011 Boston Globe, “About Face: To Fight Wrinkles, These Women Opt for Exercises Over Cosmetic Fixes”