FAQs: The When, Where, Why, and How of Exfoliation

The When, Where, Why, and How of Exfoliation : FAQHow often should skin be exfoliated? That depends on a variety of different factors, including your skin type, your age, and the method of exfoliation method you’re using. Your best bet is to consult an experienced skincare professional. As a general rule, however, you can safely exfoliate with an at-home mask once a week. For salon peels and microdermabrasion, I typically recommend a once-a-week program of 5-6 treatments. When should exfoliation be avoided? If you have sunburn or an open wound, you should wait to exfoliate until healing is complete. Individuals with serious skin diseases should check with their dermatologist before beginning an exfoliation program. At what age should a regular exfoliation program become part of my skincare regimen? The rate of skin cell turnover is the major deciding factor. In very young, healthy skin, cell turnover is usually quite rapid. But by the time we reach the age of 30, the outer layer of our skin has begun to thicken from a buildup of dead skin cells, resulting in a dull, lifeless complexion. In some people, including smokers and individuals with a lot of sun damage, this process can start much earlier. Young people with acne can also benefit greatly from routine exfoliation. What is the best time of year to have professional exfoliation treatments? Fall is the optimal time to shed brown spots, rough scaly patches, fine lines, and other signs of aging, sun damage, and stress with a series of head-to-toe exfoliation treatments. Too much sun can irritate tender, freshly exfoliated skin, so you should wait till summer is over to begin an intensive program. What kind of products should I use to protect my skin after at-home and salon exfoliation? Proper aftercare is the key to reaping the full benefits of exfoliation. To keep fragile new skin moist, nourished, and free from irritation, you need powerful sun protection such as zinc oxide, and a daily cleanser,  toner, day cream, and nightly face cream  of the highest quality. Read the label of all your skincare products! Harsh synthetic chemicals, parabens, and other petroleum and mineral oil derivatives can seriously irritate your skin. Products made from certified organic and natural plant-derived ingredients ensure the right combination of potent antioxidants, rich moisture, and gentleness and safety you need for optimal results. Which methods of at-home and salon exfoliation are the safest and most effective? This question deserves a detailed answer. I’ll discuss various methods of exfoliation in my next post.